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Recipe

How to Cook Tofu: Best Recipe

Hey foodies, Here I am sharing the recipe of Tofu . This is probably the best way of eating tofu. However, there are many ways of cooking it. Adding tofu to your diet adds many health benefits. Here are the list of 5 awesome benefits of having Tofu: To prepare tasty tofu you need Ingredients […]

Categories
Health

5 Awesome Health Benefits of Tofu

What is Tofu? Tofu is made up of Soy Milk which is pressed and formed solid. Somehow it is similar with the process of making Cottage Cheese. Tofu is very popular in Chinese cuisine. Tofu contains high protein and has essential amino acids that your body needs. It also provides fats, variety of vitamins, carbs […]