Here I am sharing How I prepare Sprouted Mixed Beans Soup. However there are many more ways of cooking it.
Research says that Mixed beans carries alto of nutrition values. It contains high Protein which helps maintaining and repairing our Body.
Folate is essential to make red blood cell healthy which you can get from mixed beans. It helps to increase metabolism and reduce diabetes.
To prepare Sprouted Mixed Beans Soup, Here are the list of Required Ingredients:
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3.Onion-3 Medium Size
4.Tomato-4 Medium Size
6.Finger Garlic Paste-3tbssp
7.Cumin and Coriander Powder-2tsp
10.Salt to taste
11.Bay leaf-2, Cloves-4, Cinnamon-small, Cardamom