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Sprouted Mixed Beans Soup

Hello Foodies,

Here I am sharing How I prepare Sprouted Mixed Beans Soup. However there are many more ways of cooking it.

Also read about different types of Beans 

Research says that Mixed beans carries alto of nutrition values. It contains high Protein which helps maintaining and repairing our Body.

Folate is essential to make red blood cell healthy which you can get from mixed beans. It helps to increase metabolism and reduce diabetes.

To prepare Sprouted Mixed Beans Soup, Here are the list of Required Ingredients:

(If you want to cook with me, Please visit my youtube Channel)

1.Mixed Bean-150gm

2.Oil-2tbsp

3.Onion-3 Medium Size

4.Tomato-4 Medium Size

5.Green Garlic-75gm

6.Finger Garlic Paste-3tbssp

7.Cumin and Coriander Powder-2tsp

8.Garam Masala-1tsp

9.Turmeric powder-1tsp

10.Salt to taste

11.Bay leaf-2, Cloves-4, Cinnamon-small, Cardamom

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